About Us

Connect with the Heart of Yoga at Jai Dee

Learn the healing movements of yoga in a comfortable, harmonizing space.
Whether you’re seeking an introduction to the basics or looking to inspire your
daily practice, Jai Dee Yoga and Wellness Studio can help you build the connection
between your heart, mind and body.

Our philosophy is to cultivate health, well–being, andconfidence in our students by introducing them to the healing power they hold within themselves. Mind/body therapies such as yoga have been proven to relieve many common conditions including anxiety, depression, and chronic pain.

Jai Dee also offers classes in other healing therapies, including meditation, Tai Chi, Qi Jong, and a variety of therapeutic workshops.

Meaning “good heart” in Thai, Jai Dee was inspired by the rich spirituality,
beauty and kindness that founder Gwen Hanner has experienced on her visits to Thailand.  Jai Dee’s studios integrate the beauty and spirituality of ancient Asia with the history of Tampa’s Seminole Heights neighborhood.

We welcome you to become a part of our family—visit our class schedule to get started.

Jai Dee is now offering Therapeutic massage, including Swedish and Thai Massage. In addition, we are offering Introductory Wellness Consultations for Yoga Fitness, Weight Loss, Pain Management and Wellness Life Coaching. Visit our website to learn more!

“Feel yourself being quietly drawn by the deeper pull of what you truly love.”
-Rumi